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The ultimate family dog — as long as they get their daily exercise
Exercise
60–120 min/day
Intensity
high
Weight
55–75 lbs
Lifespan
10–12 years
Goldens are patient, loyal, and endlessly enthusiastic about walks. They need substantial daily exercise to stay happy and maintain a healthy weight. Their love of food and treats makes portion tracking essential.
2 walks per day, 30–60 minutes each
Goldens love long walks with variety — trails, parks, and swim spots. They were bred as sporting dogs and have the stamina to match. Under-exercised Goldens often develop destructive behaviors.
2 meals per day
Like Labs, Goldens are prone to overeating. They'll happily take every treat offered. Logging food intake is critical for weight management.
2–3 times per week, daily during shedding season
Heavy shedders year-round with two major blowouts per year. Regular brushing reminders prevent matting and reduce household fur.
Recommended vet schedule: Every 6 months, with cancer screenings after age 6
Three features that matter most for this breed:
Map your favorite trails and see total distance — Goldens love exploring new routes
Aim for 3–5 miles daily to keep your Golden at a healthy weight
Schedule regular cancer screenings — early detection saves lives
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